Personal training
The idFitness way
A strength and health experience like no other
Transform your strength and health, working alongside the iDFITNESS team.
This is a health & fitness eco-system.
We tailor your iDFITNESS experience around your busy life and interests inside & outside of the gym.
This is about you, your goals, and your lasting health.
The best bit:
The members & the team.
Our members and team are the heart and soul of our community. We believe that fitness is more than just workouts—it’s about connection, support and shared experience.
Listen to what our members are saying
“Just Brilliant”
Testimonial
“I am having a wicked time”
Testimonial
Discover the Benefits of training with idfitness
Flexible booking
Experience flexibility tailored to your busy life with our on-the-hour appointments. You can easily book or cancel sessions up to 45 minutes before the scheduled start time, ensuring your fitness routine seamlessly integrates with your dynamic schedule.
individualised
We individualise our group programming structure to align with your needs, ensuring that every fitness experience at iDFITNESS is tailored to your personal goals and preferences.
Health comes 1st
Your health and wellness take centre stage at iDFitness—our unwavering commitment is to prioritise and support your well-being above all else.
Windsors best gym
We pride ourselves on being the best gym of it’s type in Windsor.
No other gym offers what we do, and no gym delivers it like we do. You’ll be in the right place to train.
Results
Our accountability systems make it almost impossible for you to not achieve the results that you are after.
long term success
From day one, we are setting you up for sustainable, long term success. We want you to live longer, feel how you deserve to feel and have a great time doing it.
I’ve never felt more supported, and it’s been a key part of my success. If you’re looking for a place that genuinely wants to see you thrive in every aspect of your wellness, IDFitness is it! Highly recommend.
I’d been looking to join a local gym in Windsor for some time and after doing lots of research and seeing all the positive reviews, decided to give ID a try. I am so glad I did.
When I first walked in I was unfit, self-conscious, unfamiliar with gym equipment and my exercise clothes had seen better days. I started on their 8 week programme and now after only 3 months I barely recognise myself. The classes and equipment are varied, flexible and fun, with small group tailored PT sessions as well as larger classes. The environment is welcoming and clean, where everyone is treated with encouragement, kindness and respect regardless of ability, age or experience. Nick and his hand picked team are industry experts – highly professional and caring, listening to and positively challenging their members to help them achieve their health and fitness goals through building consistency, strength, technique and social connection.
I love coming here and have met some lovely people along the way too, which was an unexpected bonus. I look forward to continuing to train at ID, and feel excited about achieving my health and fitness goals with their support.
It also feels great to support an independent business.
Thank you x
