Corporate health & Wellness with iDFitness
Our Corporate Health and Wellness programmes are designed to meet the unique needs of your organisation, promoting a culture of health, productivity, and employee satisfaction.
With expert-led strength and fitness sessions, and state-of-the-art facilities, we provide your team with the tools they need to stay active, healthy, and motivated.
The Benefits of a Healthy Workforce
A healthy workforce is an invaluable asset to any organisation. Here are some key benefits:
Increased Productivity
Healthy employees are more energetic, focused, and efficient. They are able to perform their tasks more effectively, which directly contributes to higher productivity levels. Regular exercise and good nutrition improve cognitive functions and stamina, enabling employees to work at their best throughout the day.
Reduced Absenteeism
Healthier employees tend to take fewer sick days. By promoting health and wellness, organisations can reduce the frequency of illness and absenteeism. This not only keeps the workforce more present but also reduces the strain on other employees who might otherwise have to cover for absent colleagues.
Enhanced Corporate Image
Companies that prioritise employee health and wellbeing are often seen as more responsible and ethical. This positive image can enhance the company’s reputation among clients, partners, and the public, potentially leading to increased business opportunities.
Investing in the health of your workforce is not just a benefit for the employees but a strategic advantage for the entire organisation. By prioritising health and wellness, companies can cultivate a more productive, engaged, and loyal workforce, driving long-term success.
Improved Employee Morale
When companies show they care about their employees’ health and wellbeing, it boosts morale. Employees feel valued and supported, leading to higher job satisfaction. This positive work environment can result in greater loyalty and reduced turnover rates.
Enhanced Team Cohesion
Health and wellness programmes often include group activities and challenges that can help build camaraderie and teamwork. Whether it’s a company-wide fitness challenge or a group yoga session, these activities foster better relationships and collaboration among employees.
Better Stress Management
A comprehensive wellness programme helps employees manage stress more effectively. Physical activity, mindfulness practices, and access to mental health resources can significantly reduce stress levels, leading to a happier and more balanced workforce.
Attract and Retain Talent
Offering a robust health and wellness programme makes an organisation more attractive to potential employees. It demonstrates a commitment to employee welfare, which can be a deciding factor for top talent. Additionally, current employees are more likely to stay with a company that invests in their health and wellbeing.
Creating Success for the Business
A healthy workforce directly contributes to the overall success of the business. When employees are in optimal health, they are more innovative, creative, and motivated to achieve the company’s goals. Healthy employees are better equipped to handle challenges and adapt to changes, driving the business forward with agility and resilience. Moreover, a culture of health and wellness can lead to a stronger brand reputation, attracting customers who value socially responsible companies. Ultimately, investing in employee health is an investment in the company’s future, paving the way for sustained growth and profitability.
Why Choose the iDFITNESS Corporate Health & Wellness Package?
The iDFITNESS Corporate Health & Wellness Package offers a comprehensive solution to enhance employee well-being and boost organisational performance. Better performance = increased profit.
Invest in Your Team’s Health
Partner with iDFitness to create a healthier, more vibrant workplace. Our Corporate Health & Wellness Package is more than just a benefit for your employees; it’s a strategic investment in your company’s future.
Contact us to learn more about how we can tailor our services to meet the specific needs of your business and help you achieve lasting success.
What is included?
Team Building Strength and Fitness Sessions
These sessions are specifically designed to build strength, improve fitness, and enhance team spirit, helping your employees work together more effectively both in and out of the office.
Bespoke Nutrition Plans for Each Individual
These personalised plans ensure that every employee receives the guidance they need to achieve optimal health and performance through proper nutrition.
Dedicated Online Training Portal
The iDFITNESS Hub offers expert coaching through exercise, nutrition, wellness resources, and educational content, allowing employees to stay active and informed anytime, anywhere.
InBody Bioimpedance Scanning
Utilise the latest technology in health assessment with our InBody bioimpedance scanning. This cutting-edge tool provides detailed insights into body composition, helping employees track their progress and make informed decisions about their fitness and wellness journeys.
Team bonding workshops
Whether you’re looking to integrate new team members, improve cross-departmental collaboration, or simply reinvigorate your workplace culture, iDFITNESS team building workshops provide the perfect solution to elevate your team’s performance and potential *POR
Leadership offsites
Every retreat is uniquely tailored to your specific organisational needs.
Coached by world-class health and performance specialists from concept to delivery, we handle every detail. *POR
How about a UK based leadership retreat?
From concept to delivery
contact us and we’ll get back to you
I’ve never felt more supported, and it’s been a key part of my success. If you’re looking for a place that genuinely wants to see you thrive in every aspect of your wellness, IDFitness is it! Highly recommend.
I’d been looking to join a local gym in Windsor for some time and after doing lots of research and seeing all the positive reviews, decided to give ID a try. I am so glad I did.
When I first walked in I was unfit, self-conscious, unfamiliar with gym equipment and my exercise clothes had seen better days. I started on their 8 week programme and now after only 3 months I barely recognise myself. The classes and equipment are varied, flexible and fun, with small group tailored PT sessions as well as larger classes. The environment is welcoming and clean, where everyone is treated with encouragement, kindness and respect regardless of ability, age or experience. Nick and his hand picked team are industry experts – highly professional and caring, listening to and positively challenging their members to help them achieve their health and fitness goals through building consistency, strength, technique and social connection.
I love coming here and have met some lovely people along the way too, which was an unexpected bonus. I look forward to continuing to train at ID, and feel excited about achieving my health and fitness goals with their support.
It also feels great to support an independent business.
Thank you x
iDFitness offers a mix of PT sessions and group classes, led by a team of welcoming and knowledgeable trainers. The small groups and planned sessions ensure the equipment you need to use is always available and the PTs are on hand to show you what to do, check your form and give you the necessary encouragement.
Beyond the gym sessions, you can gain access to dietary advice, plus there’s an InBody scanner, which you can use to track your body composition. You can also join in on social events and fitness holidays if you choose.
At this point I’ve been a member just over a year and feel significantly stronger than when I started. I love the mixture of interval cardio and resistance training, the latter of which becomes increasingly important as we age and was missing from my life before. Traditional gyms can be quite daunting, but the set up here is the opposite. All you need to do is book in and turn up. You’ll leave with a smile on your face having done a really efficient work-out.
Thank you Nick and team!