Join us for on-the-hour training sessions available from 6 am to 2 pm and then again from 4 pm to 9 pm, Monday through Friday.
Saturdays are 6am to 1pm.
Here’s a link to the schedule FitnessHub : Schedule (id.fitness)

Each session starts on the hour and last for 50 minutes. You can turn up early and enjoy a coffee with us.

Our supportive environment is tailored for all fitness levels, ensuring a friendly atmosphere where you can comfortably explore and achieve your health goals. Our team is here to guide you every step of the way, making your first gym experience positive, enjoyable, and empowering. It’s never too late to start, and we’re here to make your fitness journey a reassuring and uplifting adventure. Welcome to a gym where your well-being is our top priority.

Small group personal training is an intimate and effective fitness approach that combines the benefits of personalised coaching with the camaraderie of a small community. In these sessions, our coaches work closely with a small group of members, tailoring workouts to individual needs while generating a supportive group dynamic. This format not only provides personalised attention but also encourages motivation and accountability among participants. It’s a perfect blend of individualised guidance and the shared energy of a like-minded community, making fitness both effective and enjoyable with our iDFitness touch.

Booking your sessions, by design is very simple. Simply navigate to our user-friendly booking app or your exclusive fitness hub, where you can conveniently schedule your preferred time slots.
With our 45 minute booking and cancellation window, we’ve created a system that helps you turn up. Once you join, we’ll help you get everything set up.
Here’s a link to the schedule FitnessHub : Schedule (id.fitness)

We strive to exceed your expectations, and we hope our efforts resonate with you, encouraging a longer-term commitment. Choose from our four membership options designed to cater to your unique needs. In alignment with our commitment to exceptional product and service standards, we maintain a flexible approach, asking for just a two-month recurring membership agreement. Our dedication is not only to provide quality offerings but to ensure your ongoing satisfaction and success in achieving the results you desire. Your journey with us is not just a membership; it’s a partnership in your pursuit of wellness and fitness.

Our system introduces “grace credits,” allowing you to book sessions for both your current active training month and the following month. This feature is designed to support and encourage the positive habit of scheduling your sessions in advance, promoting consistency and ensuring you stay on track with your fitness goals. With the flexibility of grace credits, you can effortlessly maintain your commitment to regular training, making it easier to plan and prioritise your wellness journey.

Our facility is equipped with cutting-edge strength and conditioning training tools, setting us apart from traditional gyms with endless rows of cardio equipment. Our carefully selected equipment is designed not only to help you achieve your desired results but also to educate you on proper training techniques. We aim to instil confidence in our members, ensuring that they not only attain their fitness goals but also acquire the knowledge and assurance to comfortably navigate any gym worldwide, knowing they have the skills to train effectively.