It’s comprehensive
iDFitness is designed to have your needs at the heart of all that we offer.
Everything we do is set up to offer you value and results.
That’s value in the time and money invested in yourself.
We are expertise and service driven as a business.
Expert technical coaching-high energy fitness classes-Flexibility-mobility-nutrition
Long term Health
We have you covered
Group Personal Training
It’s the perfect blend of guidance and shared experienced making it effective and enjoyable
Our Fitness Classes
Our classes are the best around. Feel the energy and fun in our varied offering.
Windsor & Berkshire Corporate Health & Wellness
Designed to meet the unique needs of your business to promote health and increase performance.
Nutrition
Learn how to fuel your body for your long term health
One to One Personal Training
Fine tune your health working alongside an industry leader
Personal training for women
Our dedication goes beyond the gym floor. We champion the unique journey a woman’s body will go through at every stage of life, to give confidence and strength along the way.
Personal training for men
Feel strong and confident in how you look and feel
Why you need personal training
You get the support of the team, it’s expertise and the support of the iD community.
Get started today
Don’t wait until you feel fit or want to do a bit of training on your own before coming to us. Start now.
Train with us online
You might not be local to us but you can still train the iDFitness way.